我找到了解决办法，我搜索了很多，所以我找到了这个，那个对我有帮助的，希望它能帮助别人。
1）安装Cassandra工作台
2）更新 .cassandraWorkbench.jsonc 像下面的片段

//PasswordAuthenticator
{
    "name": "Cluster PasswordAuthenticator", // auth methods
    "contactPoints": ["xxx.xxx.xx.x", "xxx.xxx.xx.x"], // seed_provider -> seeds from your cassandra.yml
    "hosts": ["xxx.xxx.xx.x"], // your host address
    "authProvider": {
        "class": "PasswordAuthenticator",
        "username": "abc", // host username
        "password": "****" // host password
    }
}