我有一个小部件，它向一个API发出请求，API返回一个Map。我想做的是，每次加载小部件时，不要发出相同的请求，并将列表保存到appState.myList。但是，当我在FutureBuilder中执行appState.myList = snapshot.data;时，我得到以下错误：

flutter: ══╡ EXCEPTION CAUGHT BY FOUNDATION LIBRARY ╞════════════════════════════════════════════════════════
flutter: The following assertion was thrown while dispatching notifications for MySchedule:
flutter: setState() or markNeedsBuild() called during build.
flutter: This ChangeNotifierProvider<MySchedule> widget cannot be marked as needing to build because the
flutter: framework is already in the process of building widgets. A widget can be marked as needing to be
flutter: built during the build phase only if one of its ancestors is currently building. ...

sun.dart档案：

class Sun extends StatelessWidget {
  Widget build(BuildContext context) {
    final appState = Provider.of<MySchedule>(context);
    var db = PostDB();

    Widget listBuild(appState) {
      final list = appState.myList;
      return ListView.builder(
        itemCount: list.length,
        itemBuilder: (context, index) {
          return ListTile(title: Text(list[index].title));
        },
      );
    }

    Widget futureBuild(appState) {
      return FutureBuilder(
        future: db.getPosts(),
        builder: (BuildContext context, AsyncSnapshot snapshot) {
          if (snapshot.hasData) {
            // appState.myList = snapshot.data;
            return ListView.builder(
              itemCount: snapshot.data.length,
              itemBuilder: (context, index) {
                return ListTile(title: Text(snapshot.data[index].title));
              },
            );
          } else if (snapshot.hasError) {
            return Text("${snapshot.error}");
          }
          return Center(
            child: CircularProgressIndicator(),
          );
        },
      );
    }

    return Scaffold(
        body: appState.myList != null
            ? listBuild(appState)
            : futureBuild(appState));
  }
}

postService.dart档案：

class PostDB {
  var isLoading = false;

  Future<List<Postmodel>> getPosts() async {
    isLoading = true;
    final response =
        await http.get("https://jsonplaceholder.typicode.com/posts");

    if (response.statusCode == 200) {
      isLoading = false;
      return (json.decode(response.body) as List)
          .map((data) => Postmodel.fromJson(data))
          .toList();
    } else {
      throw Exception('Failed to load posts');
    }
  }
}

我知道myList调用了notifyListeners()，这就是导致错误的原因。希望我没有弄错。如果是这样，我如何设置appState.myList并在应用程序中使用而不出现上述错误？

import 'package:flutter/foundation.dart';
import 'package:myflutter/models/post-model.dart';

class MySchedule with ChangeNotifier {
  List<Postmodel> _myList;

  List<Postmodel> get myList => _myList;

  set myList(List<Postmodel> newValue) {
    _myList = newValue;
    notifyListeners();
  }
}