目前使用WSL 2 ubuntu与码头桌面的Windows与WSL集成。
docker-compose.yml文件

version: '3.9'
services:

  wordpress:
    # default port 9000 (FastCGI)
    image: wordpress:6.1.1-fpm
    container_name: wp-wordpress
    env_file:
      - .env
    restart: unless-stopped
    networks:
      - wordpress
    depends_on:
      - database
    volumes:
      - ${WORDPRESS_LOCAL_HOME}:/var/www/html
      - ${WORDPRESS_UPLOADS_CONFIG}:/usr/local/etc/php/conf.d/uploads.ini
      # - /path/to/repo/myTheme/:/var/www/html/wp-content/themes/myTheme
    environment:
      - WORDPRESS_DB_HOST=${WORDPRESS_DB_HOST}
      - WORDPRESS_DB_NAME=${WORDPRESS_DB_NAME}
      - WORDPRESS_DB_USER=${WORDPRESS_DB_USER}
      - WORDPRESS_DB_PASSWORD=${WORDPRESS_DB_PASSWORD}

  database:
    # default port 3306
    image: mysql:latest
    container_name: wp-database
    env_file:
      - .env
    restart: unless-stopped
    networks:
      - wordpress
    environment:
      - MYSQL_DATABASE=${MYSQL_DATABASE}
      - MYSQL_USER=${MYSQL_USER}
      - MYSQL_PASSWORD=${MYSQL_PASSWORD}
      - MYSQL_ROOT_PASSWORD=${MYSQL_ROOT_PASSWORD}
    volumes:
      - ${MYSQL_LOCAL_HOME}:/var/lib/mysql
    command:
      - '--default-authentication-plugin=mysql_native_password'

  nginx:
    # default ports 80, 443 - expose mapping as needed to host
    image: nginx:latest
    container_name: wp-nginx
    env_file:
      - .env
    restart: unless-stopped
    networks:
      - wordpress
    depends_on:
      - wordpress
    ports:
      - 8080:80    # http
      - 8443:443   # https
    volumes:
      - ${WORDPRESS_LOCAL_HOME}:/var/www/html
      - ${NGINX_CONF}:/etc/nginx/conf.d/default.conf
      - ${NGINX_SSL_CERTS}:/etc/nginx/certs
      - ${NGINX_LOGS}:/var/log/nginx
      
  adminer:
    # default port 8080
    image: adminer:latest
    container_name: wp-adminer
    restart: unless-stopped
    networks:
      - wordpress
    depends_on:
      - database
    ports:
      - "9000:8080"
networks:
  wordpress:
    name: wp-wordpress
    driver: bridge

我刚开始使用docker进行开发，本地存储器（Linux文件系统中）上的文件最初属于www-data，所以我使用sudo chown -R username:username wordpress/将其更改为我的linux用户名，因为它不可写，但这样做不允许我上传文件（从wordpress界面）或写入nginx容器中的文件，除非所有权改回www-data：www-data。
我尝试过的事情：
1.使用docker exec -it <cname> bash在nginx容器中启动bash会话，更改uploads目录的所有权并将文件写入我的用户名。（使用adduser username添加用户后）
1.使用user username username将bash会话中的nginx用户更改为我的用户名
除了主目录中的sudo chmod -R a+rwx，我不知道还可以尝试什么。
default.conf:

# default.conf
# redirect to HTTPS
server {
    listen 80;
    listen [::]:80;
    server_name wordpress-docker.test;
    location / {
        # update port as needed for host mapped https
        rewrite ^ https://wordpress-docker.test:8443$request_uri? permanent;
    }
}

server {
    listen 443 ssl http2;
    listen [::]:443 ssl http2;
    server_name wordpress-docker.test;
    index index.php index.html index.htm;
    root /var/www/html;
    server_tokens off;
    client_max_body_size 75M;

    # update ssl files as required by your deployment
    ssl_certificate     /etc/nginx/certs/localhost+2.pem;
    ssl_certificate_key /etc/nginx/certs/localhost+2-key.pem;

    # logging
    access_log /var/log/nginx/wordpress.access.log;
    error_log  /var/log/nginx/wordpress.error.log;

    # some security headers ( optional )
    add_header X-Frame-Options "SAMEORIGIN" always;
    add_header X-XSS-Protection "1; mode=block" always;
    add_header X-Content-Type-Options "nosniff" always;
    add_header Referrer-Policy "no-referrer-when-downgrade" always;
    add_header Content-Security-Policy "default-src * data: 'unsafe-eval' 'unsafe-inline'" always;

    location / {
        try_files $uri $uri/ /index.php$is_args$args;
    }

    location ~ \.php$ {
        try_files $uri = 404;
        fastcgi_split_path_info ^(.+\.php)(/.+)$;
        fastcgi_pass wordpress:9000;
        fastcgi_index index.php;
        include fastcgi_params;
        fastcgi_param SCRIPT_FILENAME $document_root$fastcgi_script_name;
        fastcgi_param PATH_INFO $fastcgi_path_info;
    }

    location ~ /\.ht {
        deny all;
    }

    location = /favicon.ico {
        log_not_found off; access_log off;
    }

    location = /favicon.svg {
        log_not_found off; access_log off;
    }

    location = /robots.txt {
        log_not_found off; access_log off; allow all;
    }

    location ~* \.(css|gif|ico|jpeg|jpg|js|png)$ {
        expires max;
        log_not_found off;
    }
}

文件夹结构：

|-config
    |--uploads.ini
    |-dbdata
    |-logs
    |-nginx
    |--certs
    |--default.conf
    |-wordpress
    |-.env
    |-docker-compose.yml