最简单的方法是使用Scrollable.ensureVisible。
可见光法
滚动包含给定上下文的可滚动项，以使给定上下文可见。
请看下面的代码：

import 'package:flutter/material.dart';

void main() => runApp(MyApp());

class MyApp extends StatelessWidget {
  @override
  Widget build(BuildContext context) {
    return MaterialApp(
      title: 'Flutter Demo',
      debugShowCheckedModeBanner: false,
      theme: ThemeData(
        primarySwatch: Colors.blue,
      ),
      home: const MyHomePage(title: 'Flutter Demo Home Page'),
    );
  }
}

class MyHomePage extends StatefulWidget {
  const MyHomePage({Key key, this.title}) : super(key: key);

  final String title;

  @override
  _MyHomePageState createState() => _MyHomePageState();
}

class _MyHomePageState extends State<MyHomePage> {
  int _value = 0;
  static final List<GlobalKey> _key = List.generate(20, (index) => GlobalKey());
  final List<Widget> buttons = List.generate(
    20,
    (index) => RaisedButton(
      onPressed: () {},
      color: index % 2 == 0 ? Colors.grey : Colors.white,
      child: Text("Button No # ${index + 1}", key: _key[index]),
    ),
  );

  @override
  Widget build(BuildContext context) {
    return Scaffold(
      appBar: AppBar(
        title: Text(widget.title),
      ),
      body: Column(
        children: [
          SingleChildScrollView(
            scrollDirection: Axis.horizontal,
            child: Row(
              mainAxisAlignment: MainAxisAlignment.center,
              children: buttons,
            ),
          ),
          DropdownButton(
            value: _value,
            items: List.generate(
              20,
              (index) => DropdownMenuItem(
                  child: Text("Goto Button # ${index + 1}"), value: index),
            ),
            onChanged: (value) {
              setState(() {
                _value = value;
                print("calling");
                Scrollable.ensureVisible(_key[value].currentContext);
              });
            },
          )
        ],
      ),
    );
  }
}

您可以定义ScrollController：

ScrollController _controller = new ScrollController();

将其传递给SingleChildScrollView：

SingleChildScrollView(
    controller: _scrollController,
    scrollDirection: Axis.horizontal,
    child: Row(
      children: buttons,
    ),
  ),

并以编程方式滚动它，如下所示：

void scroll(double position) {
 _scrollController.jumpTo(position);
}

或者，如果需要滚动动画：

void scrollAnimated(double position) {
 _scrollController.animateTo(position, Duration(seconds: 1), Curves.ease);
}

如果您希望在布局构建完成后立即自动滚动，可以通过重写initState方法来实现：

@override
  void initState() {
    super.initState();
    WidgetsBinding.instance
        .addPostFrameCallback((_) => scroll(500)); // scroll automatically  500px (as an example)
  }

您可以在SingleChildScrollView中添加ScrollController并滚动到您想要的特定位置

_scrollController.animateTo(
           //here specifing position= 100 mean 100px
                      100,
                      curve: Curves.ease,
                      duration: Duration(seconds: 1),

这也可以在无状态小部件中完成，方法是在构建方法中触发它。使用addPostFrameCallback来确保在渲染完成后完成滚动。您需要为所选的value添加回状态管理。但是您可以选择使用GetX、StatefulWidget或任何其他工具。

import 'package:flutter/material.dart';

void main() => runApp(const MyApp());

class MyApp extends StatelessWidget {
  const MyApp({super.key});

  @override
  Widget build(BuildContext context) {
    return MaterialApp(
      title: 'Flutter Demo',
      debugShowCheckedModeBanner: false,
      theme: ThemeData(
        primarySwatch: Colors.blue,
      ),
      home: MyHomePage(title: 'Flutter Demo Home Page'),
    );
  }
}

class MyHomePage extends StatelessWidget {
  MyHomePage({Key? key, this.title}) : super(key: key);

  final String? title;

  static final List<GlobalKey> _key = List.generate(20, (index) => GlobalKey());
  final List<Widget> buttons = List.generate(
    20,
    (index) => ElevatedButton(
      onPressed: () {},
      style: ButtonStyle(backgroundColor: MaterialStateProperty.resolveWith((_)=> index % 2 == 0 ? Colors.lightGreen : Colors.orange)),
      child: Text("Button No # ${index + 1}", key: _key[index]),
    ),
  );

  @override
  Widget build(BuildContext context) {
    final thisWidget = Scaffold(
      appBar: AppBar(
        title: Text(title!),
      ),
      body: Column(
        children: [
          SingleChildScrollView(
            scrollDirection: Axis.horizontal,
            child: Row(
              mainAxisAlignment: MainAxisAlignment.center,
              children: buttons,
            ),
          ),
          DropdownButton(
            value: 0,
            items: List.generate(
              20,
              (index) => DropdownMenuItem(
                  value: index,
                  child: Text("Goto Button # ${index + 1}")),
            ),
            onChanged: (value) {
              if (value != null) {
                WidgetsBinding.instance
                  .addPostFrameCallback((_) => Scrollable.ensureVisible(_key[value].currentContext!));
              }
            },
          )
        ],
      ),
    );
    WidgetsBinding.instance
      .addPostFrameCallback((_) => Scrollable.ensureVisible(_key[15].currentContext!));
    return thisWidget;
  }
}